AFTER A COUPLE OF MONTHS WITH ME YOU WON'T NEED TO PAY FOR ANY DIET PLAN OR HIRE A PT EVER AGAIN.
ONLINE TRAINING
Personalised plans with 24 hour support!
1- 1 MOBILE PT
The gym, outside or in the comfort of your own home!
FEMALE FOCUS
Focusing on female body transformation!
DON'T JUST TAKE MY WORD FOR IT...
MEGAN WATSON
Absolutely love my sessions with Carina. She works out your strengths & weaknesses and realises when to push you. The first PT I've looked forward to seeing - great results!
KELLY COLLINS
I have learnt so much with Carina, every session I learn more and surprisingly I enjoy the workouts! So happy with my results and the fact I can still drink wine!
SARAH CONNOLLY
I lost 8 inches in the first 2 weeks, I wasn't hungry and enjoyed the online workouts. Carina is such a joy to work with which I really believes helps my motivation.
So you're fed up spending your hard earned cash on diet
plans that get you absolutely nowhere... apart from being hungrier, frustrated, up and down with your weight along with your feelings and ending up back at square one.
​
I feel you, I’ve probably tried everything you have and
failed each and every time. I'll tell you why...
Whilst these methods you are buying into are happy taking all your money, they hide the main principle behind fat loss to ensure they keep earning and you keep spending.
​
Calorie deficit is all you need to know - the hidden principle behind every fat loss method out there!
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Not only am I going to change your life by giving you this
knowledge, I will also empower you with the knowledge of training vs exercise.
​
My goal is to give you the only information you really need
to know, to help you be the best version of yourself possible.
​
After a couple of months with me, you won’t need to pay for
any silly diet plan or ever hire a PT again. You will have the knowledge and confidence to go at it alone... for the rest of your life.
​
Now that... is money well spent.