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2022 TAKEOVER

The new year is finally here and after a few tough years following strict rules, it's now time to create your own, with me, on my 6 week 2022 takeover challenge.

This action packed 1-1 plan offers the following;

Weekly goal plan meeting with me - physical, nutritional and personal
1 PT session per week
Personalised workout plan
Daily accountability & support

How many of you have future plans to get in shape, slim down, new year, new you?

How many of you have had these plans for years & either started for a few weeks and didn’t continue or not started at all?

Join my plan to start this mind and body transformation or come mid-February it will still be a future plan that never happens.

Most people start and stop diet/exercise plans due to boredom, not seeing results, commitments and family responsibilities….but mainly it is due to not setting goals. This is where I help and make a difference.

Every Sunday we will spend time together planning your week. These weekly meetings will help us find and eliminate or reduce the barriers holding you back.

It’s a fast paced world we live in and everyone has barriers (including myself) as well as finding time to eat well, walk, train, drink 74820 glasses of water, cook healthily and from scratch, working, looking after a family, keeping on top of housework, meeting friends whilst trying not to lose the bloody plot – it’s exhausting!

I hear you, and I am here to help.

This amazing offer is only £60 per week!

If you are interested all you need to do is send me an email via the button below.

Good luck!

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